“Trust in the Universe”

“Trust in the Universe”

By James Anthony Curtis

If we truly want to heal, we begin by embracing fully how we feel, breathing it in, abiding with strong energy, all while holding the heart, telling ourselves, “I will not abandon you, nor reject, in all that I feel.”

Many times we are born into circumstances specific to our vibrational patterns, desiring to heal those parts that are triggered by the reflections around us. The people, environments, and events in our life that get under our skin the most, are those benefactors that have been sent to reveal once darkened parts within us that are need of healing. We resist, because of the pain, which is the relief coming forth in these patterns of vibrational threads, ‘surfacing,’ as a part of our healing life path of greater self realization. Until we embrace them, they will show up in another aspect of our life, because we carry the vibrational fields within us where ever we go.

We start by slowing down, acknowledging those things in the body that carry a wealth of information to us — how we sit, what we eat and how it tastes, the music we like or dislike, the pleasures and pains of life that in the past we may have walked by because of our beliefs that have arisen purposefully for our ego to shroud us.

We give ourselves space to go inward, allowing any demons to come forward that are asking to be seen. With each sensation, we grant passage a little more to what is asking to be felt. If we become overwhelmed, we slow further, focusing on the breath, waiting until we are ready to hear what is being called forth.

With each new day, we set loving intentions, thanking the light that has come to both reveal, and warm those parts that have been cold. We learn to hold ourselves with nurturing, placing our hand upon the heart in loving compassion, knowing that the one we have been waiting for is coming, bringing with them relief upon which we may reside.

We trust in the universe, the reflections that are in our lives, setting aside judgement and opinion, giving ourselves freedom to observe with an open heart. And as we develop our practice, we come to realize our future self, the expression of who we already are, watching over us with deep mindfulness, love, and a wisdom from each ‘allowing’ in our life path.

May it be so, so it is.